Courses & Workshops
Everyone is on their own journey, but that shouldn’t mean you can’t do it alone! Below you can choose to take one or all of my mini-courses to help support you on your ADHD Journey.
How To Stop Being Hard on Yourself Workshop
ADHD & Hormones Workshop
Shifting Shame Masterclass
This workshop is an excellent start for anyone who wants to understand better the patterns of shame in ADHD and how you can start to work through shifting your shame and feeling empowered with your ADHD journey
Executive Functioning Mini-Course
Self Compassion Mini-Course
This mini-course will help you enhance your level of self-awareness and improve your focus in a way that works for the ADHD brain so you can become less reactive, feel calmer, and reduce stress without having to force yourself to sit still or clear your mind.
Procrastination & Overwhelm Mini-Course
This mini-course will help you manage your overwhelm and procrastination so you can get more of those dreadful but important tasks done without having to default to the usual ADHD paralysis or “shut down” mode and become more productive.
This mini-course will help you effectively understand and manage your emotions as a woman with ADHD so you can gain control of how you react and deal with setbacks without having to avoid or suppress intense emotions or fly off the handle when triggered.
New neurodiversity & Inclusion certification
A 3 month beta training program for coaches and course creators ready to serve your neurodivergent clients effectively in a supportive environment so that you can enhance client results, increase retention rates, and maximize your revenue.
More and more people are getting diagnosed with neurodivergent conditions like ADHD and Autism as adults. Ignoring Neurodiversity is Costing You Clients and Money!
Learn Evidence-Based Techniques to be a safe and inclusive space that can properly Serve Neurodivergent Individuals and Experience Increased Profitability or Get Left Behind.